Weekly Tips – Tai-Chi, Getting Up Early and Labels

 

Tai Chi Moves
My mother in law is old, how old I am not sure really and I am not game to ask. Why?
Because there is a danger that she will kick my butt if I did ask.
She is not only strong but she is flexible.
I have a photo of her doing a “Rockettes” style high kick in the park with…

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