The Yoga of Trust: How AcroYoga Rebuilds Your Trust in Others

Here’s a bit of stuff I stumbled upon just now I thought could possibly be interesting for you to read:

“Stop. Before we do anything else, we need to build trust with a hug.” I nervously giggled and we hugged. “No, stop patting each other on the back. This is a hug.” We hugged a second time, and I resisted the urge to pat. Instead, my hand reverted to a light rub. This was the first time I had ever tried AcroYoga, and was lucky enough to have Dylan Werner as my base. Dylan Werner is an incredibly accomplished yogi, and over the past few months of working with his material, I knew he could …The Yoga of Trust: How AcroYoga Rebuilds Your Trust in Others

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