Weekly Tips – More Blueberries, Winter Fruit and Veges and FDA Fails

More Blueberry Goodness You know it’s not as though you really need much of an excuse to eat a bunch more blueberries… but just in case here a good healthy justification. Apparently they are also good for heart health and more particularly can have a dramatic effect on blood pressure. So a handful of blueberries on an oat based cereal in the morning is a hell of a way to kick off every day with a flavor and health boost. Why Blueberries Are So Great For Your Heart Winter Fruit and …

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