Weekly Tips – More Blueberries, Winter Fruit and Veges and FDA Fails

More Blueberry Goodness You know it’s not as though you really need much of an excuse to eat a bunch more blueberries… but just in case here a good healthy justification. Apparently they are also good for heart health and more particularly can have a dramatic effect on blood pressure. So a handful of blueberries on an oat based cereal in the morning is a hell of a way to kick off every day with a flavor and health boost. Why Blueberries Are So Great For Your Heart Winter Fruit and …

Read Full Post […]

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s