Gratitude Is About the Future, Not the Past

Here’s a post I uncovered not too long ago I thought may be helpful for you to read:

When life’s got you down, gratitude can seem like a chore. Sure, you’ll go through the motions and say the right things — you’ll thank people for help they’ve provided or try to muster a sense of thanks that things aren’t worse. But you might not truly feel grateful in your heart. It can be like saying “I’m happy for you” to someone who just got the job you wanted. The words and the feelings often don’t match. This disconne…Gratitude Is About the Future, Not the Past

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